Weigh In record (no journal entry) for 24 May 2024
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69.3 kg
Lost so far: 6.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 51.59g | Prot: 63.67g | Carbs: 101.09g.
Breakfast: Kiwi, Mangas, Ovo Mexido. Lunch: Peccin Trento Mousse de Maracujá, Peixe Grelhado, Abobrinha Cozida, Cenouras Cozidas, Salada de Berinjela. Snacks/Other: Panco Pão 100% Integral Zero, Parmalat Leite Integral, Quatá Creme de Queijo Light, Queijo Mozzarella, Bolo de Banana. more...
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1931 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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AlessandraHonório_🦊's Weight History
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