Weigh In record (no journal entry) for 23 May 2024
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 110.54g | Prot: 123.76g | Carbs: 302.59g.
Breakfast: La Serenísima Leche de Almendras, Azúcar, Natura Aceite Puro de Girasol, Huevo, Arlistán Café Instantáneo Suave, Bayer Berocca Plus, Quaker Avena Instantánea, Ultra Tech Whey Protein, Miel, Banana. Lunch: Paladini Hamburguesa 100% Vegetal, Huevo. Dinner: Pan Blanco, Paladini Hamburguesa 100% Vegetal, Huevo Duro, Natura Aceite Puro de Girasol, Papa. Snacks/Other: Hojalmar Palmeritas Veggies, Banana. more...
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Losing 2.1 kg a Week
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joelpicotto's Weight History
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