Weigh In record (no journal entry) for 24 May 2024
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78 kg
Lost so far: 3.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 41.05g | Prot: 40.00g | Carbs: 151.91g.
Breakfast: Tea with Skimmed Milk, Weetabix Weetabix & Milk. Lunch: Walkers Wotsits (16.5g), Clover Clover Spread, Sainsbury's Cheddar Cheese, Baguette. Dinner: Weight Watchers Chicken Soup. Snacks/Other: Clover Clover Spread, Multigrain Bread, Crosta & Mollica Classic Torinesi Breadsticks. more...
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Losing 3.0 kg a Week
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nannyneets's Weight History
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