jimmyo152's Journal, 23 May 24

Weigh In record (no journal entry) for 23 May 2024
71.8 kg Lost so far: 7.5 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:
953 kcal Fat: 56.01g | Prot: 41.14g | Carbs: 57.52g.   Breakfast: Coffee. Lunch: Bob Evans Home Fries, Egg Omelet or Scrambled Egg with Sausage and Cheese, Bob Evans Banana Bread - Family Meals. more...
3408 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.7 kg a Week

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jimmyo152's Weight History


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