Weigh In record (no journal entry) for 24 May 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 86.53g | Prot: 181.29g | Carbs: 175.92g.
Breakfast: Happy Farms Sharp Cheddar Cheese Slices, Egg, Dave's Killer Bread White Bread Done Right. Dinner: Happy Farms Sharp Cheddar Cheese Slices, Geoffrey Fully Cooked Chicken Breast (White Meat), Di Gragnano Dal Capellini Angel Hair (Geoffrey). Snacks/Other: Lenny & Larry's Complete Cremes. more...
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Losing 1.1 kg a Week
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Geoffrey Swenson's Weight History
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