Weigh In record (no journal entry) for 24 May 2024
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 66.83g | Prot: 52.91g | Carbs: 149.00g.
Breakfast: Bubuk Cabai, Bamboe Bumbu Balado, Burung Dara Mie Telur Urai, Telur Dadar, Palmia Margarin, Tempe Gembus, Tahu, Telur Rebus. Lunch: Burung Dara Mie Telur Urai, Bakwan, Tempe Goreng Tepung, Mie Bakso. Dinner: Telur Dadar, Uleg Sambal Terasi, Bayam Dimasak (dari Segar), Burung Dara Mie Telur Urai, Tempe Goreng Tepung, Nasi Putih. more...
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Losing 3.5 kg a Week
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baitinurrohmah18's Weight History
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