Weigh In record (no journal entry) for 24 May 2024
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65.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 42.38g | Prot: 85.57g | Carbs: 71.37g.
Breakfast: Sawi Hijau, Apel, Tempe Panggang, Tahu Kukus, Telur Rebus. Lunch: Jagung Rebus, Brokoli Dimasak (dari Segar), Nila (Ikan). Dinner: Pir Asia, Tumis Labu Siam, Telur Rebus, Telur Rebus. more...
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Losing 3.5 kg a Week
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airinisa82's Weight History
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