Weigh In record (no journal entry) for 24 May 2024
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84.3 kg
Lost so far: 19.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 34.28g | Prot: 28.12g | Carbs: 109.92g.
Breakfast: Tuc's Biscoito Sabor Pizza, Seven Boys Pão de Forma (50g), Café com Açúcar. Lunch: Ruffles Batata Frita, Chandelle Chocolate, Seven Boys Pão de Forma (50g), Sadia Hambúrguer Bovino. Dinner: Arcor Bon o Bon Beijinho, Nissin Miojo de Carne. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Losing 2.8 kg a Week
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elaine_guimaraes's Weight History
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