Weigh In record (no journal entry) for 07 July 2015
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113.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 21.83g | Prot: 24.65g | Carbs: 138.92g.
Breakfast: Nectarines, Abricots, Banane, Bonne Maman Gâteau Marbré au Chocolat. Dinner: Riz Basmati (Cuit), Banane Plantain, Patate Douce, Nutrisaveurs Curry de Poulet au Lait de Coco. more...
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Losing 2.1 kg a Week
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Smydeeking's Weight History
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