Weigh In record (no journal entry) for 24 May 2024
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88 kg
Lost so far: 17.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 117.05g | Prot: 78.60g | Carbs: 126.73g.
Breakfast: Chaussée aux Moines Fromage, Danone Gervita Nature, Elle & Vire Beurre, Heudebert La Biscotte. Lunch: Fromage de Chèvre, Chaussée aux Moines Fromage, Haricots Verts, Riz Basmati (Cuit), Poulet Grillé Rôti ou Cuit au Four. Dinner: Bavarois, Cacahuètes Salées Rôties à Sec, Fin Carré Chocolat Noir Noisettes Entières, Carottes, Salade de Chou, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. Snacks/Other: Bavarois. more...
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2421 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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bibi56yes's Weight History
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