Weigh In record (no journal entry) for 24 May 2024
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99 kg
Lost so far: 5.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 24.06g | Prot: 44.64g | Carbs: 160.80g.
Breakfast: Fraises, Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Melon, Thon à l'Huile (en Conserve), Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Rouges Doux, Riz Blanc (à Longs Grains , Cuit). Dinner: Banane, Fraises, Vinaigrette, Salade Verte, Riz Blanc (à Longs Grains , Cuit). more...
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steady weight
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