Weigh In record (no journal entry) for 24 May 2024
|
85 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 66.20g | Prot: 68.58g | Carbs: 143.78g.
Lunch: Süt Helvası, İskender Kebap. Snacks/Other: Çerezya Karışık Kuruyemiş (Premium). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|