Weigh In record (no journal entry) for 24 May 2024
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62.5 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 18.76g | Prot: 83.18g | Carbs: 161.99g.
Breakfast: Carrefour Queso Fresco 0%, Hacendado Mermelada de Melocotón. Lunch: Nutella Nutella, Hacendado Pan de Molde Blanco, Hacendado Picos Camperos, Albaricoques, Sopa de Pollo con Fideos, Merluza Plancha. Dinner: Fresas, Deluxe Marrón Glacé, Hacendado Picos Camperos, Cogollos, Hacendado Solomillo de Pavo. more...
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Losing 0.7 kg a Week
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