Weigh In record (no journal entry) for 24 May 2024
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88.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 143.97g | Prot: 22.49g | Carbs: 168.89g.
Breakfast: Cashew Nuts, Date, Dried Coconut . more...
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Gaining 0.7 kg a Week
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fitwiththomas's Weight History
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