Weigh In record (no journal entry) for 07 July 2015
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104.8 kg
Lost so far: 0.2 kg.
Still to go: 26.8 kg.
Diet followed: 100%.
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2289 kcal
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Fat: 78.11g | Prot: 168.59g | Carbs: 232.19g.
Breakfast: Gut & Günstig Mittelalter Gouda, Räucherlachs, Bellasan Pflanzen Margarine, REWE Brötchen, Zucker, Milch 1,5%. Lunch: Süßkirschen, Pure Fruit Blutorangensaft, REWE Beste Wahl Speise Quark 10% Fett, Erdbeeren. Dinner: Schalotten oder Frühlingszwiebeln, Rama Culinesse, Rote Beete, Brokkoli, Bamboo Garden Kokosmilch, Real Thai Currypaste Rot, Banane, Hähnchenbrustfilet, Weiße Champignons (Gebraten). Snacks/Other: Alnatura Frische Fettarme Milch, Ja! Feine Eierplätzchen, Ja! Reine Buttermilch. more...
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2663 kcal
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Exercise:
Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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