Weigh In record (no journal entry) for 24 May 2024
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88.3 kg
Lost so far: 5.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 54.27g | Prot: 58.39g | Carbs: 38.92g.
Breakfast: Zeytin, Haşlanmış Yumurta, Beyaz Peynir, Salatalık (Soyulmuş), Yeşil Mercimek (Pişmiş), Domatesler, Etli Taze Fasulye, Ev Yapımı Yoğurt, Çilek, Tavuk Göğsü. more...
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Losing 2.8 kg a Week
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seymaa780's Weight History
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