Weigh In record (no journal entry) for 24 May 2024
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55.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 61.13g | Prot: 74.40g | Carbs: 153.87g.
Breakfast: McDonald's Double Cheeseburger. Lunch: Nasi Goreng, Hoka Hoka Bento Chicken Teriyaki. Dinner: So Good Chicken Nugget Alphabet, Mercon Merah Putih Oseng Mercon Cakalang, Opor Ayam, Nasi Putih. Snacks/Other: Semangka, Kebab, Roti Kacang, Cappuccino, BreadTalk Korean Garlic Cheese Bread, Indocafe Coffeemix 3 in 1. more...
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steady weight
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amaliasunaryo's Weight History
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