Weigh In record (no journal entry) for 07 July 2015
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79.5 kg
Lost so far: 10.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 66.52g | Prot: 98.39g | Carbs: 248.34g.
Breakfast: Banane, Breakfast Coffee. Lunch: Zucker, Espresso, Eiskugel, TiP Forellenfilets Geräuchert, Schlagsahne, Bratkartoffeln. Dinner: Stockmeyer Saftschinken, American Sandwich, Thomy Remoulade, Gurke (mit Schale), Tomaten, Gekochtes Ei, Zucker, Espresso, hanuta Hanuta Minis. Snacks/Other: Banane, Haribo Cola Fläschchen . more...
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2713 kcal
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Exercise:
Weight Training (moderate) - 18 minutes, Running - 10/kph - 52 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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indiana12's Weight History
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