Weigh In record (no journal entry) for 24 May 2024
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56.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 36.47g | Prot: 104.33g | Carbs: 134.18g.
Breakfast: Jagung Rebus, Kraft Singles, Roti Gandum, Telur Rebus. Lunch: Tahu, Cabai Merah atau Rawit, Bawang Putih, Tropicana Slim Sweetener Classic, Bawang Merah, Fukumi Nasi Porang, Saori Saos Tiram, Kecambah, Tempe. Dinner: Fukumi Nasi Porang, Dada Ayam (Kulit tidak Dimakan), Jamur Kuping, Saori Saos Tiram, Wortel, Bawang Merah, Tropicana Slim Sweetener Classic, Bawang Putih, Cabai Merah atau Rawit, Sawi Putih. more...
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steady weight
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Aquariusssss's Weight History
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