Weigh In record (no journal entry) for 22 May 2024
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 29.37g | Prot: 22.26g | Carbs: 55.10g.
Breakfast: Qualy Margarina (com Sal), Café Brasileiro Café com Açúcar, Panco Pão Premium, Mabel Rosquinha de Coco. Lunch: Seara Steak de Frango. Snacks/Other: Piracanjuba Queijo Minas Padrão, Nutryllac Bananada Natural com Ameixa. more...
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Losing 0.1 kg a Week
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KarinaDPM's Weight History
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