Weigh In record (no journal entry) for 17 October 2016
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141.5 kg
Lost so far: 0 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1661 kcal
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Fat: 46.45g | Prot: 75.51g | Carbs: 243.05g.
Breakfast: McDonald's Café com Leite (200ml), Banana, Pão Francês. Lunch: Tomates, Alface, Carne de Porco Assada, Omelete ou Ovos Mexidos, Quero Feijão Carioca, Tio João Arroz Parboilizado Polido. Dinner: McDonald's Café com Leite (200ml), Margarina, Pão Branco, Pão Integral, McDonald's Café com Leite (200ml), Margarina, Pão Branco, Pão Integral. Snacks/Other: Iogurte Natural. more...
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stephaniemds98's Weight History
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