PikkuJutila's Journal, 07 Jul 15

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Weigh In record (no journal entry) for 07 July 2015

102.1 kg Lost so far: 5.4 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2015:

2446 kcal

Fat: 145.18g | Prot: 93.86g | Carbs: 222.85g. Breakfast: Banaanit. Lunch: Punasipuli, Maissi, Herneet. Dinner: Fazer Kaurasämpylä, Munakas, HK Naudan Jauheliha 17%. Snacks/Other: Pirkka Cashewpähkinät, Mansikat, Parapähkinät. more...

3023 kcal

Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 37.8 kg a Week

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PikkuJutila's Weight History

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PikkuJutila's Journal, 07 Jul 15

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PikkuJutila's Weight History