Weigh In record (no journal entry) for 22 May 2024
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84.7 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 12.96g | Prot: 107.00g | Carbs: 174.98g.
Breakfast: Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. Lunch: Roma Tomatoes, Dannon Oikos Triple Zero - Vanilla, Whole Wheat Bread, Apples, Great Value Bottled Water (Bottle). Dinner: Nature's Own Brioche, Shredded Chicken, Great Value Bottled Water (Bottle), Hunt's Bold BBQ Sauce. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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Losing 2.5 kg a Week
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oceanladyjulia's Weight History
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