Weigh In record (no journal entry) for 23 May 2024
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59.2 kg
Lost so far: 59.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 13.49g | Prot: 28.70g | Carbs: 54.78g.
Breakfast: Maçãs Fuji, Café. Lunch: Vigor Requeijão Cremoso Light, Pullman Pão de Forma Integral , Café. Dinner: Tomates Cereja, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Melancia, Bolo de Banana e Aveia. more...
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Losing 0.5 kg a Week
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manequim36.com's Weight History
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