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stéphanie29
Journal
07 Jul 15
stéphanie29's Journal, 07 Jul 15
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Weigh In record (no journal entry) for 07 July 2015
115.7 kg
Lost so far:
2.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2015:
331 kcal
Fat: 9.00g | Prot: 10.53g | Carbs: 51.42g.
Breakfast:
Carrefour Lait Demi Écrémé, St Hubert Oméga 3, Café, Baguette, Sucre.
more...
3238 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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stéphanie29's Weight History
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