Weigh In record (no journal entry) for 23 May 2024
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91.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 27.76g | Prot: 28.69g | Carbs: 77.14g.
Breakfast: Café, Teixeira Manteiga com Sal, Wickbold Pão Integral Girassol e Castanha. Lunch: Frimesa Hambúrguer Suíno , Carioca Feijão Cozido, Arroz Branco (Cozido), Brócolis Cozido. Snacks/Other: Nestlé Choco Trio. more...
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Losing 0.1 kg a Week
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EvelinJOliver's Weight History
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