Weigh In record (no journal entry) for 23 May 2024
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82.7 kg
Lost so far: 6.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 23.06g | Prot: 88.75g | Carbs: 80.69g.
Lunch: Contra-filé, Parati Macarrão Cabelo de Anjo. Dinner: Contra-filé Grelhado. Snacks/Other: Peras Asiáticas, Piracanjuba Leite em Po Integral, Banana Nanica. more...
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Losing 7 kg a Week
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kethimari's Weight History
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