Weigh In record (no journal entry) for 23 May 2024
|
147.4 kg
Lost so far: 28.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 41.99g | Prot: 49.52g | Carbs: 126.69g.
Breakfast: Jewel Pub Burger, Ketchup , Thomas' Plain Bagel, Kraft Wheat Thins Original, Member's Mark Petite Dill Pickles, Jif Extra Crunchy Peanut Butter, Powerade Zero Orange 28oz, Bananas . more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IckyIckyOne's Weight History
|