Ericafaria83's Journal, 23 May 24

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Weigh In record (no journal entry) for 23 May 2024

95.7 kg Lost so far: 9.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:

427 kcal

Fat: 22.82g | Prot: 21.76g | Carbs: 33.59g. Breakfast: Mrs Taste Mel, Banana Nanica, Café com Leite Integral, Ovo Mexido (Inteiro, Cozido). more...

2731 kcal

Exercise: abs - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

steady weight

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Ericafaria83's Weight History

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Ericafaria83's Journal, 23 May 24

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Ericafaria83's Weight History