concarnelavida's Journal, 23 May 24

Good morning, y'all!

lol...apparently, water makes you gain weight! lolzzzz

I'm just finding the weight stagflation and inflation hilarious, in a dark sense of humor kind of way.

I went for 2 walks yesterday. Did well, although very hot. I found it weird that I wasn't perspiring, but my extremeties were swelling up and hurting. When I looked at my face, it was beet red. So, I took a shower to cool down and drank 4 or 5 32-ounces of water.

I started to feel better and then nasueous from all the water, like some indoor swimming pool during an earthquake. Yikes.

At 8:30 p.m., I ate 5 steamed shrimp in 1tsp. butter and 4 pcs. of chopped bacon. That's all I had for the day...and, I gained 2.5 lbs.! I'm extremely glad that I see the humor in this. That's all I have to say about that. ;))

No matter what, it is better than the alternative, so that I can rejoice.

Have a great day!
120.0 kg Lost so far: 6.9 kg.    Still to go: 65.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:
741 kcal Fat: 60.70g | Prot: 46.00g | Carbs: 1.40g.   Breakfast: Water, Twinings Lady Grey Tea. Lunch: Great Value Chuck Pot Roast, Bacon, Kerrygold Pure Irish Butter, Stop & Shop Jumbo Raw Shrimp, Electrolytes & Minerals Beverage, Water. Dinner: Kirkland Signature Sparkling Water, Water. more...
3503 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 5.7 kg a Week



     
 

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concarnelavida's Weight History


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