camilacarolina.ms's Journal, 23 May 24

Weigh In record (no journal entry) for 23 May 2024
60.6 kg Lost so far: 13.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:
2334 kcal Fat: 55.79g | Prot: 91.26g | Carbs: 401.07g.   Breakfast: Growth Supplements Protein Bar Churros, Psyllium, Hortifruti Mamão Formosa, Ponkan, Turma da Mônica Maçã (135g). Lunch: Pêra Williams, Hortifruti Mamão Formosa, Kopenhagen Nhá Benta Tradicional. Dinner: Dori Jubes, Hershey's Chocolate Meio Amargo 40%, Ferrero Ferrero Rocher (1), Friboi Patinho Moido Cozido, Fruittella Bala. Snacks/Other: Bold Snacks Bombom Crocante , Turma da Mônica Maçã (135g), Hortifruti Manga Palmer, Nutrella Pão Integral Supreme Frutas, Ovo Frito sem Gordura, Banana da Terra, Tâmara. more...
1635 kcal Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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camilacarolina.ms's Weight History


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