1334 cals 35g fat cellulitis
|
141.1 kg
Lost so far: 44.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 35.03g | Prot: 87.09g | Carbs: 164.76g.
Breakfast: Tesco Medium Eggs, Warburtons Wholemeal Bread (Medium). Lunch: White Potatoes (Flesh and Skin) , Utterly Butterly Utterly Butterly Lightly, Garlic , Aldi Sweetcorn, Celery, Sainsbury's Cooking Bacon, Farmfoods Baby Carrots, Asda Sliced Leeks, Co-Op Dried Red Split Lentils, Green Giant Sweetcorn. Dinner: Hellmann's Lighter Than Light Mayonnaise, By Sainsbury's Wafer Thin Chicken Slices, Kallo Corn Cakes. Snacks/Other: Tesco Skimmed Milk, Black Tea. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|