Weigh In record (no journal entry) for 23 May 2024
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82.8 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 59.46g | Prot: 37.99g | Carbs: 136.41g.
Breakfast: Dare Pure Chocolate Whippet Cookies, Egg. Lunch: Coffee with Cream and Sugar, Jimmy John's Bacon, Egg & Cheese Breakfast Sandwich. Dinner: Bloody Mary, Kroger Caesar with Bacon Chopped Salad Kit, Reddi-wip Extra Creamy Whipped Cream, Blueberries , New York Hand Tied Garlic Knots. more...
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Losing 2.5 kg a Week
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michaelschmitt's Weight History
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