Weigh In record (no journal entry) for 23 May 2024
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62.6 kg
Lost so far: 31.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 31.33g | Prot: 36.03g | Carbs: 109.44g.
Dinner: Naleśniki ze Szpinakiem. Snacks/Other: Tiger Placebo, Da Grasso Sos Czosnkowy , Naleśniki ze Szpinakiem. more...
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Losing 2.8 kg a Week
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