Weigh In record (no journal entry) for 23 May 2024
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78.8 kg
Lost so far: 11.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 15.00g | Prot: 32.52g | Carbs: 58.10g.
Breakfast: Melancia, Vigor Requeijão Cremoso Tradicional, Piracanjuba Whey Zero Lactose Pasta de Amendoim, Panco Pão Egg Sponge. more...
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Gaining 0.5 kg a Week
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bia e digo's Weight History
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