Weigh In record (no journal entry) for 07 July 2015
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58.4 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 49.49g | Prot: 93.77g | Carbs: 307.33g.
Breakfast: Materne Aardbeien Confituur, Perziken, Volkoren Brood. Lunch: Aardbeien, Aldi Brie, Volkoren Brood, Appels. Dinner: Chocolade Ijs, Volkoren Brood, Tomaten, Atlantische Kabeljauw. Snacks/Other: Koekje, Monarc Schoolkoeken, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 2.1 kg a Week
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