Weigh In record (no journal entry) for 21 August 2011
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168.7 kg
Lost so far: 5.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 57.64g | Prot: 107.58g | Carbs: 27.92g.
Lunch: mozzarella cheese, olive oil, frozen spinach, kraft mayo, tuna. Dinner: mozzarella cheese, diet dr. pepper, cucumber, Caesar Dressing, tomato, iceburg lettuce, romaine lettuce. Snacks/Other: Peanuts (with Salt, Boiled, Cooked), deer steak. more...
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Losing 1.6 kg a Week
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the_kimmers's Weight History
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