the_kimmers's Journal, 21 Aug 11

Weigh In record (no journal entry) for 21 August 2011
168.7 kg Lost so far: 5.4 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2011:
1033 kcal Fat: 57.64g | Prot: 107.58g | Carbs: 27.92g.   Lunch: mozzarella cheese, olive oil, frozen spinach, kraft mayo, tuna. Dinner: mozzarella cheese, diet dr. pepper, cucumber, Caesar Dressing, tomato, iceburg lettuce, romaine lettuce. Snacks/Other: Peanuts (with Salt, Boiled, Cooked), deer steak. more...
Losing 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


the_kimmers's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.