Weigh In record (no journal entry) for 23 May 2024
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76.1 kg
Lost so far: 5.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 29.14g | Prot: 62.78g | Carbs: 128.96g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, AH Tijgerbrood Bruin , Aardbeien, Everyday Magere Yoghurt, Zespri Kiwi Gold, Frambozen, Blauwe Bessen, Passievrucht. Lunch: Passievrucht, Schelvis, Spinaziepuree. Dinner: Delinut Duo Chocoladepasta, Boni Smeerboter Light, AH Tijgerbrood Bruin , Everyday Magere Yoghurt. Snacks/Other: Queen's Jewel Ananasblokjes. more...
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1879 kcal
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Exercise:
Fietsen - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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