Weigh In record (no journal entry) for 23 May 2024
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68.5 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 20.00g | Prot: 71.90g | Carbs: 2.50g.
Breakfast: Азбука Вкуса Филе Цыпленка-Бройлера Су-Вид. Lunch: Азбука Life Котлеты из Мяса Бедра Индейки на Пару. Snacks/Other: Азбука Вкуса Филе Куриное Су-Вид Слайсами. more...
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Losing 2.8 kg a Week
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