maryse.cottais's Journal, 23 May 24

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Weigh In record (no journal entry) for 23 May 2024

54 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:

1024 kcal

Fat: 44.91g | Prot: 38.77g | Carbs: 117.36g. Breakfast: Pomme, Café. Lunch: Poulain Chocolat Noir Extra, Bio Village Couscous Semi-Complet, Oeuf Brouillé. Dinner: Soupe. Snacks/Other: Cacahuètes en Coques (Coques Non Consommées), Gerblé Biscuit Soja Orange. more...

1798 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Vélo - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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maryse.cottais's Journal, 23 May 24

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maryse.cottais's Weight History