Weigh In record (no journal entry) for 07 July 2015
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72.7 kg
Lost so far: 0.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 27.00g | Prot: 37.10g | Carbs: 120.04g.
Breakfast: Kırmızı Domates, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Kepekli Ekmek, Izgara Köfte. Snacks/Other: Elma, Eti Form Light Domatesli Kekikli Kraker. more...
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Losing 2.1 kg a Week
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fozgulec's Weight History
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