Weigh In record (no journal entry) for 23 May 2024
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79.1 kg
Lost so far: 10.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 71.64g | Prot: 66.29g | Carbs: 222.44g.
Breakfast: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Andros Confiture Allégée Fraises, Envia Fromage Blanc 3%, Lidl Grana Padano, Leader Price Perles de Pâtes au Chorizo, Lidl Pain de Seigle Complet Nature. Dinner: Saint Albray Saint Albray, Envia Fromage Blanc 3%, Chêne d'Argent Bûche de Chèvre, Pommes de Terre Rouges (Chair et Peau, Cuites au Four), Endive, Lidl Pain de Seigle Complet Nature, Kania Sauce Crudités Nature, Oeuf sur le Plat. Snacks/Other: Gelatelli Mini Mix Classic. more...
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steady weight
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