Weigh In record (no journal entry) for 23 May 2024
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 10.36g | Prot: 72.95g | Carbs: 114.88g.
Lunch: Hacendado Chocolate Negro 72%, Hero Mermelada de Melocotón de Temporada, Auchan Queso Fresco 0% Materia Grasa, Pan Tostado, Naranjas, Cebolletas o Cebollas de Primavera, Carrefour Atún Claro al Natural. Dinner: Dorada, Albaricoques, Hacendado Picos Camperos. Snacks/Other: Lidl Shandy, Hacendado Altramuces. more...
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Gaining 0.7 kg a Week
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