Weigh In record (no journal entry) for 23 May 2024
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52 kg
Lost so far: 9.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 58.68g | Prot: 81.33g | Carbs: 201.47g.
Breakfast: Vanillestange, Hofer Börekstange mit Spinat-Feta, S-Budget Latte Macchiato Light, Kaffee mit Milch und Zucker. Lunch: Power System Bite Power Banane, Nöm Pro 20 Topfencreme Schoko Banane. Dinner: Gelatelli Protein Ice Bar Weisse Schokolade Crisp, Basmati-Reis, Iglo Goldschatz Käse-Kräuter. Snacks/Other: Soletti Chips Cracker, Lindt Fioretto Nougat. more...
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Losing 1.4 kg a Week
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jeaninejelinek's Weight History
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