Weigh In record (no journal entry) for 15 May 2024
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69.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 51.25g | Prot: 97.00g | Carbs: 35.25g.
Breakfast: Café, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Huevo Revuelto, Salsa (Lista para Servir), Chata Cochinita Pibil, Queso Oaxaca, Calabaza. Lunch: Ensalada de Lechuga con Verduras Variadas, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: FUD Jamón Pechuga de Pavo, Member's Mark Queso Oaxaca Rallado, Nopalia Tortillas de Nopal (25g). more...
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Gaining 2.8 kg a Week
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Ale.2841's Weight History
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