agaszka62's Journal, 06 Jul 15

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Weigh In record (no journal entry) for 06 July 2015

61 kg Lost so far: 18 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2015:

1320 kcal

Fat: 41.26g | Prot: 40.03g | Carbs: 208.36g. Breakfast: Kawa, Banan. Snacks/Other: 4Move Napój Izotoniczny, Lidl Szynka Szwarcwaldzka, Pepsi Pepsi, Lody Włoskie. more...

2022 kcal

Exercise: bieganie - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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agaszka62's Journal, 06 Jul 15

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