Weigh In record (no journal entry) for 23 May 2024
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 64.78g | Prot: 26.36g | Carbs: 174.15g.
Breakfast: Krispy Kreme Oreo Chocolate Cream. Lunch: McDonald's French Fries (Small), Nasi Putih, Fuyunghai. Snacks/Other: Biskies Crunchy Milk Crackers With Creamy Chocolate, Semangka. more...
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Gaining 0.2 kg a Week
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Ennawaty02's Weight History
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