Weigh In record (no journal entry) for 23 May 2024
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78.3 kg
Lost so far: 1.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 47.26g | Prot: 74.84g | Carbs: 149.04g.
Breakfast: Maicih Basreng, Tumis Labu Siam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada Daun Hijau, Sambal Goreng, Nasi Putih. Lunch: Marugame Udon Niku Udon, Chatime Pearl Milk Tea No Sugar. Snacks/Other: Monde Genji Strawberry Pie. more...
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Losing 0.2 kg a Week
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anisa.mus's Weight History
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