Weigh In record (no journal entry) for 20 May 2024
|
63.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 51.13g | Prot: 46.71g | Carbs: 83.14g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Keçi Peyniri, Aytaç Piliç Salam. Lunch: Pepsi Kola, Makarna, Sütaş Kaşar Peyniri, Pınar Krema, Tavuk Sote. Snacks/Other: Dost Light Süt . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peladyin's Weight History
|