Weigh In record (no journal entry) for 22 May 2024
|
109.6 kg
Lost so far: 10.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 23.66g | Prot: 47.91g | Carbs: 10.57g.
Breakfast: Portabella Mushrooms, Mozzarella Cheese (Whole Milk), Kirkland Signature Egg Whites, Sweet Red Peppers . Lunch: Celery, Hellmann's Real Mayonnaise, Ocean's Flaked Light Tuna in Water (55 g). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|